Fort Worth is the county seat of Tarrant County and a major city in the Dallas-Fort Worth metroplex. The directory lists 108 places to get free food here as of October 2026: 108 food pantries. 4Saints & Friends Episcopal Food Pantry (2529 Mount View Ave) and AIDS Outreach Center (400 N Beach St) are among them. Every listing is checked against public sources. We hide the ones we can't confirm, we say call ahead where hours aren't confirmed, and there are no ads, logins, or fees.

What to bring

A photo ID, if you have one (many pantries don't require it)
Proof of address, like a piece of mail (some ask, most don't)
Bags, a box, or a cart to carry groceries home
The number of people in your household, that's usually all they need

How it works in Fort Worth

Find a pantry on the map above that's open today
Call ahead to confirm hours (they can change)
Go during open hours; most are walk-in, no appointment
Take what you need. There's no cost and no application

You're welcome here. Pantries are for anyone going through a hard stretch. No judgment.

What neighbors know

These places change. If you've been to a pantry in Fort Worth, leave a quick note so the next person walks in prepared: what to bring, when lines form, how they treat folks.

No notes yet. Be the first to help someone out.

Open by day in Fort Worth

Planning around a day off? Here's what's open each day in Fort Worth. Call ahead to confirm.

Food Pantries open Sunday in Fort Worth

Fresh Manna Church: 11 AM (2nd Sunday)

Good to know

Which food pantries in Fort Worth are open today?

It depends on the day. By day of week, Fort Worth food pantries are open: Monday (16), Tuesday (20), Wednesday (15), Thursday (18), Friday (16), Saturday (4). Each listing below shows its exact hours. Call ahead to confirm, especially around holidays.

Are there food pantries in Fort Worth open on weekends?

Yes, 4 open Saturday in Fort Worth. Look for the Sat/Sun markers in the schedule below.

Where can I get emergency food in Fort Worth today?

Most Fort Worth food pantries take walk-ins during open hours. No appointment needed. For same-day help any time, call 211 (Oklahoma's free, confidential food-assistance line). The listings below are kept current and most serve anyone in need without income verification.

What do I need to bring to a food pantry in Fort Worth?

Most Fort Worth food pantries are open to anyone in need and don't require proof of income. It helps to bring a photo ID, proof of address if you have it (a utility bill or piece of mail), bags to carry food, and the number of people in your household. Requirements vary. Check each listing or call ahead.

Do I need an appointment, or can I walk in?

Most food pantries are walk-in during open hours. A few run on set monthly dates or by appointment. Those say so on their listing.

Which food pantries serve Fort Worth, Oklahoma?

These food pantries serve Fort Worth and nearby areas, including ZIP codes 76103, 76164, 76133, 76109, 76140, 76104. Anyone in need is welcome. You don't have to live in a specific ZIP.

Which food pantries in Fort Worth are open on Monday?

19 food pantries in Fort Worth are open Monday: AIDS Outreach Center, Bread Basket, Caring Arms Ministries, Chosen Ones, Christian Community Assistance, Community Crossroads, Community Food Bank, Community Food Bank & Food Pantry, and 11 more. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.

Which food pantries in Fort Worth are open on Tuesday?

24 food pantries in Fort Worth are open Tuesday: AIDS Outreach Center, Altamesa Church of Christ, Arborlawn UMC, Beth-Eden Mission Baptist, Bread Basket, Broadway Baptist Church, Central Christian Church, Cindy Ramsey Center (The MET), and 16 more. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.

Which food pantries in Fort Worth are open on Wednesday?

18 food pantries in Fort Worth are open Wednesday: 4Saints & Friends Episcopal Food Pantry, AIDS Outreach Center, All Saints Catholic Church, Chosen Ones, Community Crossroads, Community Food Bank, Community Food Bank & Food Pantry, Community Storehouse, and 10 more. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.

Which food pantries in Fort Worth are open on Thursday?

24 food pantries in Fort Worth are open Thursday: Beth-Eden Mission Baptist, Broadway Baptist Church, Caring Arms Ministries, Central Christian Church, Chosen Ones, Christian Community Assistance, Cindy Ramsey Center (The MET), Community Crossroads, and 16 more. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.

Which food pantries in Fort Worth are open on Friday?

17 food pantries in Fort Worth are open Friday: 4Saints & Friends Episcopal Food Pantry, Broadway Baptist Church, Chosen Ones, Christian Community Assistance, Cindy Ramsey Center (The MET), Community Storehouse, Como Mobile, Eastside Ministries, and 9 more. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.

Which food pantries in Fort Worth are open on Saturday?

16 food pantries in Fort Worth are open Saturday: 4Saints & Friends Episcopal Food Pantry, Altamesa Church of Christ, Central Storehouse, Cindy Ramsey Center (The MET), Forest Hill SDA, Galatian Mobile, Hallmark Church Mobile, Jimmy Killingsworth Mobile Saturday Distribution, and 8 more. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.

Which food pantries in Fort Worth are open on Sunday?

1 food pantries in Fort Worth is open Sunday: Fresh Manna Church. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.

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