Carter County · Oklahoma
Soup Kitchens & Free Meals in Ardmore, Oklahoma: Hours & Schedule
Ardmore has 1 soup kitchens & free meals, plus 7 other free-food locations shown below. Filter by type or what's open, and call ahead to confirm hours.
- 8 places
- No ads
- No login
- Updated September 2026
Mon, Tue, Wed, Thu, Fri: 8 AM – 5 PM CT
Carter County
Mon, Tue, Wed, Thu, Fri: 8 AM – 2 PM CT
Photo ID Ardmore
Call ahead for hours
All areas
Sat: 5 PM – 6:30 PM CT
Carter County
Tue: 8:30 AM – 11:30 AM CT
Ardmore
Mon, Tue, Wed, Thu, Fri: 4 PM – 5 PM CT
Carter
Mon, Tue, Wed, Thu: 8 AM – 11:30 AM · Mon, Tue, Wed, Thu: 1 PM – 2:30 PM · Fri: 8 AM – 12 PM CT
All areas
Mon, Tue: 10 AM – 1 PM CT
Carter County
None open then.
Ardmore is the Carter County seat in South Central Oklahoma's Chickasaw Country, located at the eastern margin of the oil-rich Healdton Basin. The directory lists 8 places to get free food here as of September 2026: 7 food pantries, 1 soup kitchens & free meals. Ardmore Soup Kitchen Inc (303 E St Nw) and Big Five Community Action (201 A Street SW) are among them. Every listing is checked against public sources. We hide the ones we can't confirm, we say call ahead where hours aren't confirmed, and there are no ads, logins, or fees.
What to bring
- A photo ID, if you have one (many pantries don't require it)
- Proof of address, like a piece of mail (some ask, most don't)
- Bags, a box, or a cart to carry groceries home
- The number of people in your household, that's usually all they need
How it works in Ardmore
- Find a pantry on the map above that's open today
- Call ahead to confirm hours (they can change)
- Go during open hours; most are walk-in, no appointment
- Take what you need. There's no cost and no application
You're welcome here. Pantries are for anyone going through a hard stretch. No judgment.
What neighbors know
These places change. If you've been to a pantry in Ardmore, leave a quick note so the next person walks in prepared: what to bring, when lines form, how they treat folks.
No notes yet. Be the first to help someone out.
Open by day in Ardmore
Planning around a day off? Here's what's open each day in Ardmore. Call ahead to confirm.
Soup Kitchens & Free Meals open Monday in Ardmore
- Big Five Community Action: 8 AM – 5 PM
- Loaves and Fishes: 4 PM – 5 PM
- Salvation Army - Ardmore: 8 AM – 11:30 AM
- Southern Oklahoma Nutrition Program of Carter County: 8 AM – 2 PM
- St Maryands Catholic Church: 10 AM – 1 PM
Soup Kitchens & Free Meals open Tuesday in Ardmore
- Big Five Community Action: 8 AM – 5 PM
- House of Prayer: 8:30 AM – 11:30 AM
- Loaves and Fishes: 4 PM – 5 PM
- Salvation Army - Ardmore: 8 AM – 11:30 AM
- Southern Oklahoma Nutrition Program of Carter County: 8 AM – 2 PM
- St Maryands Catholic Church: 10 AM – 1 PM
Soup Kitchens & Free Meals open Wednesday in Ardmore
- Big Five Community Action: 8 AM – 5 PM
- Loaves and Fishes: 4 PM – 5 PM
- Salvation Army - Ardmore: 8 AM – 11:30 AM
- Southern Oklahoma Nutrition Program of Carter County: 8 AM – 2 PM
Soup Kitchens & Free Meals open Thursday in Ardmore
- Big Five Community Action: 8 AM – 5 PM
- Loaves and Fishes: 4 PM – 5 PM
- Salvation Army - Ardmore: 8 AM – 11:30 AM
- Southern Oklahoma Nutrition Program of Carter County: 8 AM – 2 PM
Soup Kitchens & Free Meals open Friday in Ardmore
- Big Five Community Action: 8 AM – 5 PM
- Loaves and Fishes: 4 PM – 5 PM
- Salvation Army - Ardmore: 8 AM – 12 PM
- Southern Oklahoma Nutrition Program of Carter County: 8 AM – 2 PM
Soup Kitchens & Free Meals open Saturday in Ardmore
- Downtown Mission (First Baptist Church): 5 PM – 6:30 PM
Good to know
Which soup kitchens & free meals in Ardmore are open today?
It depends on the day. By day of week, Ardmore soup kitchens & free meals are open: Monday (5), Tuesday (6), Wednesday (4), Thursday (4), Friday (4), Saturday (1). Each listing below shows its exact hours. Call ahead to confirm, especially around holidays.
Are there soup kitchens & free meals in Ardmore open on weekends?
Yes, 1 open Saturday in Ardmore. Look for the Sat/Sun markers in the schedule below.
Where can I get emergency food in Ardmore today?
Most Ardmore soup kitchens & free meals take walk-ins during open hours. No appointment needed. For same-day help any time, call 211 (Oklahoma's free, confidential food-assistance line). The listings below are kept current and most serve anyone in need without income verification.
What do I need to bring to a food pantry in Ardmore?
Most Ardmore soup kitchens & free meals are open to anyone in need and don't require proof of income. It helps to bring a photo ID, proof of address if you have it (a utility bill or piece of mail), bags to carry food, and the number of people in your household. Requirements vary. Check each listing or call ahead.
Do I need an appointment, or can I walk in?
Most soup kitchens & free meals are walk-in during open hours. A few run on set monthly dates or by appointment. Those say so on their listing.
Which soup kitchens & free meals serve Ardmore, Oklahoma?
These soup kitchens & free meals serve Ardmore and nearby areas, including ZIP codes 73401, 73402. Anyone in need is welcome. You don't have to live in a specific ZIP.
Which soup kitchens & free meals in Ardmore are open on Monday?
5 soup kitchens & free meals in Ardmore are open Monday: Big Five Community Action, Loaves and Fishes, Salvation Army - Ardmore, Southern Oklahoma Nutrition Program of Carter County, St Maryands Catholic Church. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.
Which soup kitchens & free meals in Ardmore are open on Tuesday?
6 soup kitchens & free meals in Ardmore are open Tuesday: Big Five Community Action, House of Prayer, Loaves and Fishes, Salvation Army - Ardmore, Southern Oklahoma Nutrition Program of Carter County, St Maryands Catholic Church. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.
Which soup kitchens & free meals in Ardmore are open on Wednesday?
4 soup kitchens & free meals in Ardmore are open Wednesday: Big Five Community Action, Loaves and Fishes, Salvation Army - Ardmore, Southern Oklahoma Nutrition Program of Carter County. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.
Which soup kitchens & free meals in Ardmore are open on Thursday?
4 soup kitchens & free meals in Ardmore are open Thursday: Big Five Community Action, Loaves and Fishes, Salvation Army - Ardmore, Southern Oklahoma Nutrition Program of Carter County. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.
Which soup kitchens & free meals in Ardmore are open on Friday?
4 soup kitchens & free meals in Ardmore are open Friday: Big Five Community Action, Loaves and Fishes, Salvation Army - Ardmore, Southern Oklahoma Nutrition Program of Carter County. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.
Which soup kitchens & free meals in Ardmore are open on Saturday?
1 soup kitchens & free meals in Ardmore is open Saturday: Downtown Mission (First Baptist Church). See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.
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