Berrien County · MI
Soup Kitchens & Free Meals in Benton Harbor, MI: Hours & Schedule
Benton Harbor has 1 soup kitchens & free meals, plus 2 other free-food locations shown below. Filter by type or what's open, and call ahead to confirm hours.
- 3 places
- No ads
- No login
- Updated September 2026
Wed: 10 AM – 2 PM ET
All areas
2nd Thursday of each month · 9 AM – 11 AM • 2nd Tuesday of each month · 3 PM – 4 PM
Berrien County By appt
Sun, Mon, Tue, Wed, Thu, Fri, Sat: 11 AM – 12:45 PM ET
All areas
None open then.
Benton Harbor, MI has 3 places to get free food as of September 2026: 2 food pantries, 1 soup kitchens & free meals. The Benton Harbor Soup Kitchen (233 Michigan St) and Brotherhood C.O.G.I.C. (516 Emery Avenue) are among them. Every listing here is checked against public sources. We hide the ones we can't confirm, we say call ahead where hours aren't confirmed, and there are no ads, logins, or fees.
What to bring
- A photo ID, if you have one (many pantries don't require it)
- Proof of address, like a piece of mail (some ask, most don't)
- Bags, a box, or a cart to carry groceries home
- The number of people in your household, that's usually all they need
How it works in Benton Harbor
- Find a pantry on the map above that's open today
- Call ahead to confirm hours (they can change)
- Go during open hours; most are walk-in, no appointment
- Take what you need. There's no cost and no application
You're welcome here. Pantries are for anyone going through a hard stretch. No judgment.
What neighbors know
These places change. If you've been to a pantry in Benton Harbor, leave a quick note so the next person walks in prepared: what to bring, when lines form, how they treat folks.
No notes yet. Be the first to help someone out.
Open by day in Benton Harbor
Planning around a day off? Here's what's open each day in Benton Harbor. Call ahead to confirm.
Soup Kitchens & Free Meals open Monday in Benton Harbor
- The Benton Harbor Soup Kitchen: 11 AM – 12:45 PM
Soup Kitchens & Free Meals open Tuesday in Benton Harbor
- The Benton Harbor Soup Kitchen: 11 AM – 12:45 PM
- Catholic Community Center: 3 PM (2nd Tuesday)
Soup Kitchens & Free Meals open Wednesday in Benton Harbor
- The Benton Harbor Soup Kitchen: 11 AM – 12:45 PM
- Brotherhood C.O.G.I.C.: 10 AM – 2 PM
Soup Kitchens & Free Meals open Thursday in Benton Harbor
- The Benton Harbor Soup Kitchen: 11 AM – 12:45 PM
- Catholic Community Center: 9 AM (2nd Thursday)
Soup Kitchens & Free Meals open Friday in Benton Harbor
- The Benton Harbor Soup Kitchen: 11 AM – 12:45 PM
Soup Kitchens & Free Meals open Saturday in Benton Harbor
- The Benton Harbor Soup Kitchen: 11 AM – 12:45 PM
Soup Kitchens & Free Meals open Sunday in Benton Harbor
- The Benton Harbor Soup Kitchen: 11 AM – 12:45 PM
Good to know
Which soup kitchens & free meals in Benton Harbor are open today?
It depends on the day. By day of week, Benton Harbor soup kitchens & free meals are open: Monday (1), Tuesday (1), Wednesday (2), Thursday (1), Friday (1), Saturday (1), Sunday (1). Each listing below shows its exact hours. Call ahead to confirm, especially around holidays.
Are there soup kitchens & free meals in Benton Harbor open on weekends?
Yes, 1 open Saturday and 1 open Sunday in Benton Harbor. Look for the Sat/Sun markers in the schedule below.
Where can I get emergency food in Benton Harbor today?
Most Benton Harbor soup kitchens & free meals take walk-ins during open hours. No appointment needed. For same-day help any time, call 211 (Oklahoma's free, confidential food-assistance line). The listings below are kept current and most serve anyone in need without income verification.
What do I need to bring to a food pantry in Benton Harbor?
Most Benton Harbor soup kitchens & free meals are open to anyone in need and don't require proof of income. It helps to bring a photo ID, proof of address if you have it (a utility bill or piece of mail), bags to carry food, and the number of people in your household. Requirements vary. Check each listing or call ahead.
Do I need an appointment, or can I walk in?
Most soup kitchens & free meals are walk-in during open hours. A few run on set monthly dates or by appointment. Those say so on their listing.
Which soup kitchens & free meals serve Benton Harbor, Oklahoma?
These soup kitchens & free meals serve Benton Harbor and nearby areas, including ZIP codes 49022. Anyone in need is welcome. You don't have to live in a specific ZIP.
Which soup kitchens & free meals in Benton Harbor are open on Monday?
1 soup kitchens & free meals in Benton Harbor is open Monday: The Benton Harbor Soup Kitchen. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.
Which soup kitchens & free meals in Benton Harbor are open on Tuesday?
2 soup kitchens & free meals in Benton Harbor are open Tuesday: The Benton Harbor Soup Kitchen, Catholic Community Center. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.
Which soup kitchens & free meals in Benton Harbor are open on Wednesday?
2 soup kitchens & free meals in Benton Harbor are open Wednesday: The Benton Harbor Soup Kitchen, Brotherhood C.O.G.I.C.. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.
Which soup kitchens & free meals in Benton Harbor are open on Thursday?
2 soup kitchens & free meals in Benton Harbor are open Thursday: The Benton Harbor Soup Kitchen, Catholic Community Center. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.
Which soup kitchens & free meals in Benton Harbor are open on Friday?
1 soup kitchens & free meals in Benton Harbor is open Friday: The Benton Harbor Soup Kitchen. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.
Which soup kitchens & free meals in Benton Harbor are open on Saturday?
1 soup kitchens & free meals in Benton Harbor is open Saturday: The Benton Harbor Soup Kitchen. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.
Which soup kitchens & free meals in Benton Harbor are open on Sunday?
1 soup kitchens & free meals in Benton Harbor is open Sunday: The Benton Harbor Soup Kitchen. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.
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