Oklahoma County · Oklahoma
Soup Kitchens & Free Meals in Oklahoma City, Oklahoma: Hours & Schedule
Oklahoma City has 4 soup kitchens & free meals, plus 71 other free-food locations shown below. Filter by type or what's open, and call ahead to confirm hours.
- 75 places
- No ads
- No login
- Updated September 2026
Sun, Mon, Tue, Wed, Thu, Fri, Sat: 10 AM – 6:30 PM CT
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2nd Tuesday of each month · 9 AM – 11 AM
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Mon, Tue, Wed, Thu: 9 AM – 12 PM · Mon, Tue, Wed, Thu: 1 PM – 3:30 PM CT
Photo ID All areas By appt
Mon, Tue, Wed, Thu: 9 AM – 12 PM · Mon, Tue, Wed, Thu: 1 PM – 3:30 PM CT
Photo ID Single Mothers
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Mon, Tue, Wed, Thu, Fri: 9 AM – 11 AM CT
Photo ID 73114
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Mon, Tue, Wed: 10:30 AM – 12:30 PM CT
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2nd Wednesday of each month · 1 PM – 3 PM • 4th Wednesday of each month · 1 PM – 3 PM
73111
Thu: 6 PM – 6:30 PM CT
ID needed All areas
Sun, Mon, Tue, Wed, Thu, Fri, Sat: 6 PM – 7 PM CT
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Mon, Tue, Wed, Thu, Fri: 1 PM – 6 PM CT
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Mon, Tue, Wed, Thu, Fri: 8 AM – 5 PM CT
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Fri: 8:30 AM – 11:30 AM CT
Oklahoma City
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Mon, Tue, Wed: 10:30 AM – 12:30 PM CT
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2nd Saturday of each month · 9 AM – 11 AM • 4th Saturday of each month · 9 AM – 11 AM
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4th Saturday of each month · 8 AM – 11 AM
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Wed, Sat: 10 AM – 12 PM CT
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Mon, Tue, Wed, Thu, Fri: 9 AM – 4:30 PM CT
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Mon, Tue, Wed, Thu, Fri: 8:30 AM – 4:30 PM CT
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Tue, Wed, Fri, Sat: 8 AM – 4 PM CT
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Tue, Fri: 11 AM – 1 PM CT
Photo ID Oklahoma
Mon: 10 AM – 12:30 PM CT
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1st Saturday of each month
Oklahoma City
Mon, Tue, Wed, Thu, Fri: 8 AM – 5 PM CT
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Mon, Tue, Wed, Thu, Fri, Sat: 9 AM – 4 PM CT
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Mon, Tue, Wed, Thu: 8 AM – 5 PM · Fri: 8 AM – 12 PM CT
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Tue: 4 PM – 7 PM · Thu: 11 AM – 2 PM CT
Photo ID All areas By appt
Mon, Tue, Wed, Thu, Fri: 8 AM – 5 PM CT
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Mon: 1 PM – 6 PM · Tue, Thu: 10:30 AM – 2 PM · Wed: 1 PM – 4 PM · Fri: 9 AM – 12 PM · Sat: 9 AM – 11 AM CT
ID needed All areas
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3rd Saturday of each month · 7 AM – 9 AM
Photo ID Oklahoma City Zip
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Mon, Tue, Wed, Thu, Fri: 8 AM – 5 PM CT
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Mon, Tue, Wed, Thu, Fri: 8:30 AM – 5 PM CT
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Tue, Thu: 9 AM – 1 PM CT
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Mon, Tue, Wed, Thu, Fri: 8:30 AM – 5 PM CT
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Thu: 9:30 AM – 11:30 AM CT
ID needed All areas
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Wed: 10 AM – 2 PM · Wed: 5:30 PM – 6:30 PM CT
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Fri: 11 AM – 2 PM CT
Photo ID Okc Metro Area
None open then.
Oklahoma City is the capital and largest city in Oklahoma County, known for its suburban and rural areas beyond the county line. The directory lists 75 places to get free food here as of September 2026: 71 food pantries, 4 soup kitchens & free meals. City Rescue Mission (800 West California Ave.) and Grace Rescue Mission (2205 Exchange Avenue) are among them. Every listing is checked against public sources. We hide the ones we can't confirm, we say call ahead where hours aren't confirmed, and there are no ads, logins, or fees.
What to bring
- A photo ID, if you have one (many pantries don't require it)
- Proof of address, like a piece of mail (some ask, most don't)
- Bags, a box, or a cart to carry groceries home
- The number of people in your household, that's usually all they need
How it works in Oklahoma City
- Find a pantry on the map above that's open today
- Call ahead to confirm hours (they can change)
- Go during open hours; most are walk-in, no appointment
- Take what you need. There's no cost and no application
You're welcome here. Pantries are for anyone going through a hard stretch. No judgment.
What neighbors know
These places change. If you've been to a pantry in Oklahoma City, leave a quick note so the next person walks in prepared: what to bring, when lines form, how they treat folks.
No notes yet. Be the first to help someone out.
Open by day in Oklahoma City
Planning around a day off? Here's what's open each day in Oklahoma City. Call ahead to confirm.
Soup Kitchens & Free Meals open Monday in Oklahoma City
- City Rescue Mission: 1 PM – 6 PM
- Grace Rescue Mission: 10 AM – 6:30 PM
- Bethel Foundation: 9 AM – 12 PM
- Bethel Foundation: 9 AM – 12 PM
- BritVil Community Food Pantry: 9 AM – 11 AM
- Christian Service Center Food and Clothing: 10:30 AM – 12:30 PM
- City Care Inc.: 6 PM – 7 PM
- Community Action Agency of South Oklahoma City: 8 AM – 5 PM
- Cross and Crown Mission: 10:30 AM – 12:30 PM
- Infant Crisis Services: 9 AM – 4:30 PM
- Jesus House: 8:30 AM – 4:30 PM
- Miracle Revival Center Church: 10 AM – 12:30 PM
- Oklahoma City Food Bank: 8 AM – 5 PM
- Other Options Inc. Friends Food Pantry: 9 AM – 4 PM
- Pivot: 8 AM – 5 PM
- Regional Food Bank of Oklahoma: 8 AM – 5 PM
- Skyline Urban Ministry: 1 PM – 6 PM
- Summer Feeding Program - YMCA Clubhouse at Ambassador Courts: 8 AM – 5 PM
- The Free Food Pantry, Inc. and Educational Center: 8:30 AM – 5 PM
- Thrive Community Church: 8:30 AM – 5 PM
Soup Kitchens & Free Meals open Tuesday in Oklahoma City
- City Rescue Mission: 1 PM – 6 PM
- Grace Rescue Mission: 10 AM – 6:30 PM
- 50th Street Church of Christ: 9 AM (2nd Tuesday)
- Bethel Foundation: 9 AM – 12 PM
- Bethel Foundation: 9 AM – 12 PM
- BritVil Community Food Pantry: 9 AM – 11 AM
- Christian Service Center Food and Clothing: 10:30 AM – 12:30 PM
- City Care Inc.: 6 PM – 7 PM
- Community Action Agency of South Oklahoma City: 8 AM – 5 PM
- Cross and Crown Mission: 10:30 AM – 12:30 PM
- Infant Crisis Services: 9 AM – 4:30 PM
- Jesus House: 8:30 AM – 4:30 PM
- Joe's Addiction: 8 AM – 4 PM
- Love Link Ministries Inc: 11 AM – 1 PM
- Oklahoma City Food Bank: 8 AM – 5 PM
- Other Options Inc. Friends Food Pantry: 9 AM – 4 PM
- Pivot: 8 AM – 5 PM
- Reaching Our City Food Pantry: 4 PM – 7 PM
- Regional Food Bank of Oklahoma: 8 AM – 5 PM
- Skyline Urban Ministry: 10:30 AM – 2 PM
- Summer Feeding Program - YMCA Clubhouse at Ambassador Courts: 8 AM – 5 PM
- The Free Food Pantry, Inc. and Educational Center: 8:30 AM – 5 PM
- The Urban Mission Food & Resource Center: 9 AM – 1 PM
- Thrive Community Church: 8:30 AM – 5 PM
Soup Kitchens & Free Meals open Wednesday in Oklahoma City
- City Rescue Mission: 1 PM – 6 PM
- Grace Rescue Mission: 10 AM – 6:30 PM
- Bethel Foundation: 9 AM – 12 PM
- Bethel Foundation: 9 AM – 12 PM
- BritVil Community Food Pantry: 9 AM – 11 AM
- Christian Service Center Food and Clothing: 10:30 AM – 12:30 PM
- Church of The Redeemer: 1 PM (2nd Wednesday)
- City Care Inc.: 6 PM – 7 PM
- Community Action Agency of South Oklahoma City: 8 AM – 5 PM
- Cross and Crown Mission: 10:30 AM – 12:30 PM
- Food Pantry at Bible Methodist Church: 10 AM – 12 PM
- Infant Crisis Services: 9 AM – 4:30 PM
- Jesus House: 8:30 AM – 4:30 PM
- Joe's Addiction: 8 AM – 4 PM
- Oklahoma City Food Bank: 8 AM – 5 PM
- Other Options Inc. Friends Food Pantry: 9 AM – 4 PM
- Pivot: 8 AM – 5 PM
- Regional Food Bank of Oklahoma: 8 AM – 5 PM
- Skyline Urban Ministry: 1 PM – 4 PM
- Summer Feeding Program - YMCA Clubhouse at Ambassador Courts: 8 AM – 5 PM
- The Free Food Pantry, Inc. and Educational Center: 8:30 AM – 5 PM
- Thrive Community Church: 8:30 AM – 5 PM
- Tulakes Food Center: 10 AM – 2 PM
Soup Kitchens & Free Meals open Thursday in Oklahoma City
- City Rescue Mission: 1 PM – 6 PM
- Grace Rescue Mission: 10 AM – 6:30 PM
- Bethel Foundation: 9 AM – 12 PM
- Bethel Foundation: 9 AM – 12 PM
- BritVil Community Food Pantry: 9 AM – 11 AM
- Church on the Rock Food Pantry: 6 PM – 6:30 PM
- City Care Inc.: 6 PM – 7 PM
- Community Action Agency of South Oklahoma City: 8 AM – 5 PM
- Infant Crisis Services: 9 AM – 4:30 PM
- Jesus House: 8:30 AM – 4:30 PM
- Oklahoma City Food Bank: 8 AM – 5 PM
- Other Options Inc. Friends Food Pantry: 9 AM – 4 PM
- Pivot: 8 AM – 5 PM
- Reaching Our City Food Pantry: 11 AM – 2 PM
- Regional Food Bank of Oklahoma: 8 AM – 5 PM
- Skyline Urban Ministry: 10:30 AM – 2 PM
- Summer Feeding Program - YMCA Clubhouse at Ambassador Courts: 8 AM – 5 PM
- The Free Food Pantry, Inc. and Educational Center: 8:30 AM – 5 PM
- The Urban Mission Food & Resource Center: 9 AM – 1 PM
- Thrive Community Church: 8:30 AM – 5 PM
- Trinity Baptist Church: 9:30 AM – 11:30 AM
Soup Kitchens & Free Meals open Friday in Oklahoma City
- City Rescue Mission: 1 PM – 6 PM
- Grace Rescue Mission: 10 AM – 6:30 PM
- BritVil Community Food Pantry: 9 AM – 11 AM
- City Care Inc.: 6 PM – 7 PM
- Community Action Agency of South Oklahoma City: 8 AM – 5 PM
- Corpus Christi Catholic Church: 8:30 AM – 11:30 AM
- Infant Crisis Services: 9 AM – 4:30 PM
- Jesus House: 8:30 AM – 4:30 PM
- Joe's Addiction: 8 AM – 4 PM
- Love Link Ministries Inc: 11 AM – 1 PM
- Oklahoma City Food Bank: 8 AM – 5 PM
- Other Options Inc. Friends Food Pantry: 9 AM – 4 PM
- Pivot: 8 AM – 12 PM
- Regional Food Bank of Oklahoma: 8 AM – 5 PM
- Skyline Urban Ministry: 9 AM – 12 PM
- Summer Feeding Program - YMCA Clubhouse at Ambassador Courts: 8 AM – 5 PM
- The Free Food Pantry, Inc. and Educational Center: 8:30 AM – 5 PM
- Thrive Community Church: 8:30 AM – 5 PM
- Wildewood Christian Food Pantry: 11 AM – 2 PM
Soup Kitchens & Free Meals open Saturday in Oklahoma City
- Grace Rescue Mission: 10 AM – 6:30 PM
- City Care Inc.: 6 PM – 7 PM
- Crossings Mayfair Food Pantry: 9 AM (2nd Saturday)
- Fairview Baptist Church - Fishes and Loaves Food Pantry: 8 AM (4th Saturday)
- Food Pantry at Bible Methodist Church: 10 AM – 12 PM
- Joe's Addiction: 8 AM – 4 PM
- OKC Dream Center: (1st Saturday)
- Other Options Inc. Friends Food Pantry: 9 AM – 4 PM
- Skyline Urban Ministry: 9 AM – 11 AM
- St James Episcopal Church: 7 AM (3rd Saturday)
- Trinity Baptist Church: 9:30 AM (2nd Saturday)
Soup Kitchens & Free Meals open Sunday in Oklahoma City
- Grace Rescue Mission: 10 AM – 6:30 PM
- City Care Inc.: 6 PM – 7 PM
Good to know
Which soup kitchens & free meals in Oklahoma City are open today?
It depends on the day. By day of week, Oklahoma City soup kitchens & free meals are open: Monday (20), Tuesday (23), Wednesday (22), Thursday (21), Friday (19), Saturday (6), Sunday (2). Each listing below shows its exact hours. Call ahead to confirm, especially around holidays.
Are there soup kitchens & free meals in Oklahoma City open on weekends?
Yes, 6 open Saturday and 2 open Sunday in Oklahoma City. Look for the Sat/Sun markers in the schedule below.
Where can I get emergency food in Oklahoma City today?
Most Oklahoma City soup kitchens & free meals take walk-ins during open hours. No appointment needed. For same-day help any time, call 211 (Oklahoma's free, confidential food-assistance line). The listings below are kept current and most serve anyone in need without income verification.
What do I need to bring to a food pantry in Oklahoma City?
Most Oklahoma City soup kitchens & free meals are open to anyone in need and don't require proof of income. It helps to bring a photo ID, proof of address if you have it (a utility bill or piece of mail), bags to carry food, and the number of people in your household. Requirements vary. Check each listing or call ahead.
Do I need an appointment, or can I walk in?
Most soup kitchens & free meals are walk-in during open hours. A few run on set monthly dates or by appointment. Those say so on their listing.
Which soup kitchens & free meals serve Oklahoma City, Oklahoma?
These soup kitchens & free meals serve Oklahoma City and nearby areas, including ZIP codes 73106, 73108, 73107, 73122, 73162, 73114. Anyone in need is welcome. You don't have to live in a specific ZIP.
Which soup kitchens & free meals in Oklahoma City are open on Monday?
19 soup kitchens & free meals in Oklahoma City are open Monday: City Rescue Mission, Grace Rescue Mission, Bethel Foundation, BritVil Community Food Pantry, Christian Service Center Food and Clothing, City Care Inc., Community Action Agency of South Oklahoma City, Cross and Crown Mission, and 11 more. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.
Which soup kitchens & free meals in Oklahoma City are open on Tuesday?
23 soup kitchens & free meals in Oklahoma City are open Tuesday: City Rescue Mission, Grace Rescue Mission, 50th Street Church of Christ, Bethel Foundation, BritVil Community Food Pantry, Christian Service Center Food and Clothing, City Care Inc., Community Action Agency of South Oklahoma City, and 15 more. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.
Which soup kitchens & free meals in Oklahoma City are open on Wednesday?
22 soup kitchens & free meals in Oklahoma City are open Wednesday: City Rescue Mission, Grace Rescue Mission, Bethel Foundation, BritVil Community Food Pantry, Christian Service Center Food and Clothing, Church of The Redeemer, City Care Inc., Community Action Agency of South Oklahoma City, and 14 more. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.
Which soup kitchens & free meals in Oklahoma City are open on Thursday?
20 soup kitchens & free meals in Oklahoma City are open Thursday: City Rescue Mission, Grace Rescue Mission, Bethel Foundation, BritVil Community Food Pantry, Church on the Rock Food Pantry, City Care Inc., Community Action Agency of South Oklahoma City, Infant Crisis Services, and 12 more. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.
Which soup kitchens & free meals in Oklahoma City are open on Friday?
19 soup kitchens & free meals in Oklahoma City are open Friday: City Rescue Mission, Grace Rescue Mission, BritVil Community Food Pantry, City Care Inc., Community Action Agency of South Oklahoma City, Corpus Christi Catholic Church, Infant Crisis Services, Jesus House, and 11 more. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.
Which soup kitchens & free meals in Oklahoma City are open on Saturday?
11 soup kitchens & free meals in Oklahoma City are open Saturday: Grace Rescue Mission, City Care Inc., Crossings Mayfair Food Pantry, Fairview Baptist Church - Fishes and Loaves Food Pantry, Food Pantry at Bible Methodist Church, Joe's Addiction, OKC Dream Center, Other Options Inc. Friends Food Pantry, and 3 more. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.
Which soup kitchens & free meals in Oklahoma City are open on Sunday?
2 soup kitchens & free meals in Oklahoma City are open Sunday: Grace Rescue Mission, City Care Inc.. See each listing's exact hours below and call ahead to confirm. Hours can change around holidays.
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