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Oklahoma Family Empowerment Center Food Pantry and Free MealsVerified

Opens today 10:30 AM CT
Closed now · Opens today 10:30 AM CT Others open now near you →
Address
1020 S Garnett Rd, Tulsa, OK 74128
Food pantrycommunity meals

Who qualifies & what to bring

Service area
Tulsa County. Coming from outside that area? Call first. Many still help in an emergency.
ID
Some form of ID to fill out the intake form. Bring whatever you have.
Proof
They may ask for proof of income.

In their words: “To receive services, individuals and families must have a household income at or below the limit listed in the chart for the number of people in their household. All eligible persons who are residents in the State of Oklahoma must complete an intake form annually.”

This is our best read of what Oklahoma Family Empowerment Center Food Pantry and Free Meals has posted. Requirements change, so it's worth a quick call to confirm.

Hours this week Central Time (CT)

Sun ·
Mon ·
Tue 10:30 AM – 2:30 PM
Wed ·
Thu 10:30 AM – 2:30 PM
Fri ·
Sat ·

Oklahoma Family Empowerment Center Food Pantry and Free Meals at 1020 S Garnett Rd, Tulsa, OK provides free food (Tue, Thu: 10:30 AM – 2:30 PM CT). Walk in, no appointment needed. To receive services, individuals and families must have a household income at or below the limit listed in the chart for the number of people in their household. All eligible persons who are residents in the State of Oklahoma must complete an intake form annually.

Our food pantry provides individuals and families with access to nutritious groceries in a welcoming, judgement-free environment. We strive to meet immediate needs while honoring the dignity of every person we serve. Free community lunch is also served on-site Monday-Thursday, 11:00 AM-2:00 PM.

What it looks like

Oklahoma Family Empowerment Center Food Pantry and Free Meals

✓ Verified September 2026 · how we verify · ad-free, no login · Report a correction

Call ahead. Hours can change.

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