Tulsa County · Northeastern Oklahoma
Food Pantries in Tulsa, Oklahoma
Tulsa has 10 food pantries listed below. Most are open 2–3 days a week and do not require proof of residency for a first visit — call ahead to confirm hours.
- 10 places
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- Updated June 2026
Nightly meal at 5:45 pm for an evening worship service and dinner will be served immediately following.
Mon, Tue, Wed, Thu: 09:00–13:30
Monday – Thursday: 9am – 3pm; Friday: 9am – 1pm; Wednesday (1st & 2nd/mth): 9am – 5:30pm; Seniors and Veterans: 1st, 2nd, and 3rd Friday of the month: 9am – 1pm
None open then.
What to bring
- A photo ID, if you have one (many pantries don't require it)
- Proof of address, like a piece of mail — some ask, most don't
- Bags, a box, or a cart to carry groceries home
- The number of people in your household — that's usually all they need
How it works in Tulsa
- Find a pantry on the map above that's open today
- Call ahead to confirm hours — they can change
- Go during open hours; most are walk-in, no appointment
- Take what you need — there's no cost and no application
You're welcome here. Pantries are for anyone going through a hard stretch — no judgment.
What neighbors know
These places change. If you've been to a pantry in Tulsa, leave a quick note so the next person walks in prepared — what to bring, when lines form, how they treat folks.
No notes yet — be the first to help someone out.
Good to know
Which food pantries in Tulsa are open today?
Check each listing on this page for its weekly hours. Many food pantries in Tulsa are open 2–3 days a week — call ahead to confirm before you go.
Are there food pantries open on Saturday in Tulsa?
Some Tulsa food pantries offer weekend distributions. See the hours on each listing below.
Do I need an ID or proof of residency?
Most Tulsa food pantries do not require proof of income; many ask only for a photo ID or proof of address, and several serve first-time visitors with no questions asked. Check the eligibility note on each listing.
Do I need an appointment?
Most food pantries are walk-in during open hours. A few mobile distributions run on set dates — see the schedule on those listings.
What food banks serve Tulsa, Oklahoma?
The food pantries listed on this page serve Tulsa and the surrounding area.
Is there a mobile food pantry near Tulsa?
If a mobile pantry serves Tulsa, it appears in the listings below with its monthly schedule and pickup locations.