← Food Pantries in Tulsa

Tulsa CARES

Tulsa CARES at 3712 East 11th Street, Tulsa, OK provides free food.

Tulsa CARES
Address
3712 East 11th Street, Tulsa, OK 74112
fresh fruits and vegetablesmeatdairyessential household goodsnutrition educationindividualized food plansmedical nutrition therapybody composition testingemergency grocery assistance
Tulsa CARES provides fresh, wholesome food and nutrition education to individuals in need, including those living with HIV. Clients can access monthly groceries with color-coded items to support their dietary needs and may receive emergency food assistance up to four times per year.

Who qualifies & what to bring

Service area
No residency requirement is posted. Most pantries help anyone in need — if you're outside the local area, a quick call confirms it.
ID
Not stated — bring an ID if you have one, but many pantries don't require it.

This is our best read of what Tulsa CARES has posted — requirements change, so it's worth a quick call to confirm.

Hours this week Central Time (CT)

Hours aren't posted online. Call ahead to confirm when they're open — (800) 474-4872.

Listing checked June 2026 · how we verify · ad-free, no login · Report a correction

Call ahead — hours can change.

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